FREE NOTEBOOK
When you look at yourself in the mirror, do you like what you see?
Download the free SELF-LOVE NOTEBOOK to start valuing yourself more and become kinder and more accepting of Self.
Fill in your name and email to receive your The Self-Love Notebook:
By signing up for this Notebook, you agree for Matea Teller to send you personal growth related content. We will protect and use your data in accordance with our privacy notice. Click here to read our privacy policy.
One of the biggest misconceptions I hear from my clients (actually, most people) is the belief that once they finally meet someone amazing and have a great relationship, they’ll be…
Continue reading
IImagine yourself on a beautiful colourful island, enjoying a sunny day. You can feel a slight breeze on your skin, smell the sea and trees around you, hear the waves…
Continue reading
When Danielle came to me, she had a solid record of broken relationships. The last guy she had dated wasn’t even close to what she had deserved. She was in…
Continue reading
How often do you find yourself thinking about something, someone, or a situation excessively and nonstop? Ruminating about the past or worrying about the future? A person you’re seeing or…
Continue reading
Every now and then, I have a week (better say, two or three weeks) when I just want to disappear into my world, not talk to anyone, and just be…
Continue reading
This article was originally posted on Tiny Buddha website. You can read it here. “To be beautiful means to be yourself. You don’t need to be accepted by others….
Continue reading
This article was originally published on Elephant journal. You can read it here. It was 45 minutes past midnight. My friend was already asleep when her phone rang and…
Continue reading
At the end of 2016, I’ve decided I to spend my 2017 traveling around the world. I cancelled my flat, decided to work online only (no more offline clients), and…
Continue reading
Hey, Lovable. This week, I want to share a specific way you can deal with your negative emotions. Sadness, anger, hurt… those are well known visitors in our lives. We…
Continue reading
Ever felt that way? Realizing that someone loves you, they love you just the way you are. And what do you do? You can’t even look at yourself in the…
Continue reading
I'll be your host, Matea, a Certified NLP coach.
This site is for you if you want to know, love and understand yourself better.
I work with people who want to live and love in a way it feels right for them, feel good about themselves, create healthy loving relationships, and learn how to relate with others - through mutual love, respect, and appreciation.
~ Make yourself at Home.
Matea
